I Lost 40lbs in 3 Months. This is How.

The exact steps I took to lose a significant amount of weight & how you can too.

Photo by Natasha Spencer from Pexels

When it came down to it, I found losing weight to be rather easy. I’ve said I wanted to lose weight since I was 16. However, I never made much progress, instead, my weight steadily increased as I got older.