Jul 21, 2022
11 min read
I Quit My Healthy Habits for One Day — and This Happened
It really shocked me!
As someone who enjoys living a healthy lifestyle and has been working as a fitness coach for the last 25 years, I thrive off routine, structure, and discipline.
I practice what I preach and due to my consistent energy and enthusiasm for what I do, some people call me Mr. Motivation.
