I Quit Sugar for 30 Days To Get Rid of My Cravings — Here’s What Happened

A comprehensive overview of my journey, lessons learned, best practices, and results

Alexa V.S.
In Fitness And In Health
14 min readDec 23, 2023

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A Woman with a Measuring Tape Eating a Donut. I Quit Sugar for 30 Days To Get Rid of My Cravings — Did It Work?
Photo by Polina Tankilevich on Pexels

I’m a self-proclaimed sugar addict.

For as long as I can remember, sugar has meant reward, comfort, and connection. The result?

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Alexa V.S.
In Fitness And In Health

Certified INFJ. Health & Fitness enthusiast. Fellow writer.