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I Tried A Continuous Glucose Monitor For 30 Days, Was It Worth It?
Can Balancing Your Blood Sugars Improve Energy, Health & Improve Weight Loss?
I recently spent 30 days measuring my blood glucose levels with the Freestyle Libre 2 Continuous Glucose Monitor (CGM) and the Veri app. My goal? To see if this tool could offer meaningful health benefits for someone like me — a non-diabetic, health-conscious person navigating midlife and a PCOS diagnosis.
With the increasing trend of people using glucose monitors to “balance blood sugar,” I wanted to explore whether this investment is really worth it for the average person.
Could it actually help improve energy levels, manage cravings, and provide insights into overall health?
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** Disclosure. This post is not sponsored, I used my own money to purchase these products and I am not being paid to share this. I do use affiliate links to support my work. This means I may make a small commission should you…