I Tried Walking 100,000 Steps in a Day, Here’s What Happened…

Photo by Tyler Nix on Unsplash

This is a challenge I’ve been hearing quite a bit lately, I normally try to do my 10,000 steps a day as a norm. Usually I manage to get them in (not all the time), and when I’m working I can end up getting to 30,000 something steps in one day. Mind you it is the best cardio for me, and is easy on the joints, and running has started to take a toll on my joints, so with age I’ve been…