I Wanted to Know the Truth About Carbs. Here It Is

I look at food with a very different eye now…

Auriane Alx
Sep 5, 2020 · 7 min read
Photo by Mae Mu on Unsplash

re carbohydrates responsible for fat gain? Yes and no. That’s the complexity of the matter. Let’s stop with the false assumptions and shortcuts. The reality is not so difficult to understand. It’s actually quite simple.