If You Can Learn to “Visit” Pain, You’ll Build The Body Of Your Dreams

Workouts are just temporary play dates with a crappy friend

Photo by LOGAN WEAVER on Unsplash

There’s no way around it.

Working out is meant to be painful. It’s supposed to suck. It’s designed to be uncomfortable and difficult. As the saying goes, “if it were easy, everyone would do it.” Everyone would the body of…