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If You Don’t Take Care of Your Health, Who Will? Here’s Why You Can't Wait
How prioritizing your health and fitness can transform your life and everyone who relies on you
Imagine this: You’re rushing from school drop-offs to work meetings, juggling deadlines and dinner plans. The days blur into a never-ending cycle of “to-dos.” You keep telling yourself, “I’ll start taking better care of myself later — when things calm down.”
But what happens if “later” never comes?
You keep pushing it off and fall into the trap of planning to start on Monday, which turns into next month. Next month becomes a new year, and you’re stuck in the same place or worse.
It reminds me of something one of my mentors would say about procrastination vs progress:
“Success loves speed. Delays kill dreams. Change is a matter of choice, not the calendar. You can choose procrastination or progress but you can’t have both.”
— Craig Ballantyne
If you don’t prioritize your health, your body will eventually force you to. It won’t care about your busy schedule, career, or how much your kids depend on…
