If You Want to Change Your Life for the Better, Start by Walking

Your mind, body, and soul will all thank you!

Photo by Nenad Radojčić on Unsplash

Crunch, crunch, crunch.

My shoes melt into the snowy walkway underneath me, each step encountering a mixture of fresh, new snow and hard, old snow that has frozen in place with the frigid temperatures recently.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Allison Burney

Allison Burney

Freelance writer & proofreader. My mission: keep exploring, learning & enjoying this adventure we call life. Inspiring you to do the same. allisonburney.com

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