Improve Your Fat Loss by Avoiding These 5 Common Cardio Mistakes

It’s much easier to eat calories than it is to burn calories.

Lady running — cardio
Photo by Franzi Meyer on Unsplash

Many of us struggle with our weight. According to 2018 data, almost half of American adults recently tried to lose weight.

Often, we don’t try to manage our weight until we’re overweight.

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Daniel Hopper

Daniel Hopper

I share my passion for Marketing, Health & Fitness. Connect on social: linktr.ee/BYB_Marketing | Support my writing: brand-yourself-better.medium.com/membership