Indulge in an Exercise Snack to Get Your Body Back in Shape

How bite-sized workouts can get you back on track with fitness goals.

Photo by Derick McKinney on Unsplash

Six-pack abs and buns-of-steel are nice, but honestly, the only six-pack I’ve seen lately, was at my solo Super Bowl party. And the buns were brioche.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Katie Brozen

Katie Brozen

Professional chef. Sharing stories, secrets, and recipes from behind the line of a professional kitchen.

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