Intermittent Fasting: Top 5 Mistakes That People Make

You’re a fat-burning machine, but not if you make these mistakes

Hey! That’s me

If you’re trying to start 2021 by dropping a few pounds, look no further than intermittent fasting.

Intermittent fasting is utilizing a portion of your day to eat no food at all. Many people skip breakfast or even wait until dinner for their…

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Isaiah McCall

Isaiah McCall

Are you ready for what’s coming? | Writing out of New York City | Also on Substack: https://isaiahmccall.substack.com/