Is it Normal for Joints to Constantly Click, Crack, or Pop

Short answer, no — Long answer, detailed below

Photo by Imani Bahati on Unsplash

Your body shouldn’t sound like a haunted mansion.

Clicks, cracks and pops are just fine for a middle school drumline, not so much for knees, hips or elbows.

Well lubricated, healthy joints, shouldn’t make much sound at all.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Bashar Salame

Chiropractor/Nutritionist/Triathlete. Restoring health — Enhancing Life. Beirut Born→ Detroit Bred