It’s Spring — Time to Whip Your Winter Ass Back Into Shape

I’ve been thinking about how to manage my next six weeks to get back into the shape I want for summer.

Photo by Anastase Maragos on Unsplash

You reach a certain age and stage in life where you can no longer take your fitness for granted. Winters — especially pandemic winters — can be a little cruel. So, if you are vain — like I…

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