It’s Winter, But I Still Walk Outside Each Day

Walking has become a habit, and I enjoy it

Two smiling women walk together through the snow

I used to be a runner.

After multiple concussions and a slew of other health problems, I’m a walker. Don’t feel sorry for me, though. It feels good to move my body, even if I’m not moving as fast as I once could.



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Missy Crystal

Working through my trauma one story at a time. Thanks for joining me on my journey.