My Results from 50+ Days of 5 AM Workouts

Spoiler — they’re not just physical.

Avigail Laing
In Fitness And In Health
8 min readMay 19, 2022

--

Weight lifting, gym | Avigail Laing | I’ve Been Working Out for 50+ Days Now | Here are my results | Medium | Weight Loss, Fitness, Self Improvement, Lifestyle
Photo by Victor Freitas on Unsplash

Working out has become such a touchy subject.

People have some die-hard beliefs about when, where, and what a workout should be.

But luckily I’m not here to tell you a certain way you should be working out.

--

--

Avigail Laing
In Fitness And In Health

Sharing daily insights on happiness, productivity, and personal growth.