I’ve Used a Treadmill Desk for 5 Months — Here’s Everything I’ve Seen and Learned
A comprehensive overview of my experience, best practices, and if it was worth it
I love walking.
I love it so much that I did a 20k-step challenge for a month. The conclusion, though, was that no one has time for that.
Getting that crazy amount of steps meant I had to walk every day for almost 4 hours — a part-time job.
And you know… I already have a job.
Though walking’s many benefits — improved overall health, fitness, and metabolism — are always a worthwhile pursuit (especially considering that walking more = eating more), most of us have no time to get thousands of steps in.
But then it hit me: What if I could walk while working?
After years of getting 10k steps daily, I’d already mastered read-walking, podcast-walking, and calling-my-mom-walking. How hard could work-walking be?
Turns out it’s not that hard — so long as you have the proper tool.
Enter the treadmill desk.
At first glance, it seemed like a silly trend of gorgeous women sipping iced lattes while working on a treadmill desk. But as a walking junkie, I was…
