Kettlebell Swing Vs Deadlift: Can You Replace The Deadlift With Kettlebells?

I believe that self-experimentation with your fitness and diet program can produce results beyond any advice that you may be given. After all, you know what your body responds to best, for better or worse. As gyms were shut down during the pandemic, I had no other option than to get heavily involved with kettlebell training. It was 100% positive and helped me…