Living Healthy and Happy With Autism With Annalaura Brown

Living Healthy and Happy With Autism With Annalaura Brown

Season: 2

Episode: 13

Episode Summary

Diagnosed on the autism spectrum at the age of 5, AnnaLaura Brown is a holistic health coach who specializes in helping people with allergies, (including food allergies and food sensitivities and intolerances with a focus on gluten and dairy) and special diets for autism.

Key Take-Aways From The Episode

  1. A healthy diet can have a big impact on autism health and behaviors
  2. You can teach your autism spectrum child to eat healthy even if you think you can’t.
  3. Autism can be a blessing

Originally Posted: Living Healthy and Happy With Autism With Annalaura Brown — CrazyFitnessGuy®

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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CrazyFitnessGuy®

CrazyFitnessGuy®

CrazyFitnessGuy is a website that promotes and explores healthy living through the perspective of an autistic college student. 🥗

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