Lucozade is Better Than Water

How Lucozade got their advert banned in 2014 and what they were really meant to say.

Unfortunately, I have been diagnosed with food poisoning. I’ve never had it before, and if you haven’t either I can tell you it’s not nice at all. If you have been an unlucky soul and experienced food poisoning before, you will know I’m currently being sick, feeling very…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

How to Use the Neurocycle to Improve Sleep Quality & Overcome Sleeping Issues + Surprising Reasons…

I Lost 20Kgs After I Adopted These 3 Mindsets

Why warming up should be the FIRST STEP of your workouts

Get Rid of Emotional Eating Once and For All

A woman eating a slice of cake with her hand (emotional eating).

Keto Diet As A Productivity Super Hack — 8 Game-Changing Benefits

Five Amazing Benefits of Coffee: Energy, Health, and the Environment.

In Between Strain & Sleeping Well

The Best Reward for Exercise is Having Exercised

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Shamar M

Shamar M

Based in the UK. BSc Psychology. PG DIP HR Management. Chief of publication The First Time.

More from Medium

“Nutrition” Apps Are a One-Way Ticket to Disordered Eating

10 Intense Flavors That Make Japanese Food Pop

Biceps Curls, Three Ways

Is This The Future Of Health And Wellness? Nike Taps Into The Metaverse Trend