Mark Sisson’s 3 Foods to Stop Eating

“Center on getting rid of the toxins in your diet.”

Photo by Charles "Duck" Unitas on Unsplash

What strikes me most about Mark Sisson is his steadfast approach to maintaining optimal health.

Many of us have a general idea of what junk food is, but we’re not quite sure why it’s junk. We make tons of excuses for why we can get away with eating something, whether it’s that we “earned…

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