Nov 8, 2022
4 min read
Muscle Loss and What to Do About It
Losing muscle is a normal part of aging, but you’re not powerless to stop it
For a long time, everything I knew about aging came from my Grandma. And it looked pretty good.
Grandma lived independently in her own home. She was in her 90s and blind, but didn’t let that stop her from living a happy life.
