My #1 Winter Exercise Gear

Not sponsored!

Photo by Igor Cancarevic on Unsplash

“Dad do you have those ice stabilizers you can put on your shoes?”

“ Ice stabilizers? Those are for wimps.”

This is from my 81-year-old father. A man whose short-term memory is declining rapidly, but who still manages to work out every day. He was out shoveling the driveway and I was worried about him falling. Apparently, he's not that…



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Lisa Alexander

Lisa Alexander


English professor, yoga teacher, failed Greek Orthodox. Searching for wisdom, clarity, and a fresh bag of circus peanuts.