Dec 15, 2020
5 min read
My Week: The Power of Yoga and Meditation
My reflections on my week of daily yoga and meditation
I have OCD and ADHD. What does that mean? It means you have no excuse! But seriously, let’s make this the last “self-help” article you read about the benefits of yoga and meditation!
Obviously, you know this stuff is good for you. Unless you’re Patrick Star and grew up under a…
