New Research Reveals That We’re Planking Wrong

It looks like we’ve been cheating

David Liira, Kin.
Oct 20 · 4 min read

What the Research Says

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Image from HomeGymr
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Image from NunoBento
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Photo by LOGAN WEAVER on Unsplash

In Closing,

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In Fitness And In Health

Inspiring stories related to health, fitness and the pursuit of well-being.

David Liira, Kin.

Written by

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

David Liira, Kin.

Written by

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com

In Fitness And In Health

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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