Noom: The Anti-Diet App, Or Just Another Diet?

An honest review from a health coach

Photo by Thought Catalog on Unsplash

As life seems to be returning to some levels of normality post lockdowns I’m seeing hoards of people wanting to lose the quarantine 15. As the masses go in search of the ‘best’ diet I wanted to review some of the popular ones and help make your diet selection that bit easier.

--

--

--

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

The one decision I made that continues to have the greatest impact on my life

Thoughts on Gardening (eventually)

Entering a Bikini Competition: Is it a Midlife Crisis?

How to build muscles as a teenager

ACTIVE MIND, YOUTHFUL BODY AND ANTIAGING SECRETS

This Is Your Brain on Ketones

4 Big L’s That I Earned From Working Out As Hard As I Could

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Emma Colsey-Nicholls

Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

More from Medium

How I Found My Weight Loss “Sweet Spot”

How to Lose Weight And Get Fit Without Giving Up Your Favorite Comfort Foods

Woman contemplating eating cake instead of salad

Sweet Potatoes and Keto Steak

Sweet Potatoes and Keto Steak

10 Easy Mind Shifts To Help You Lose Those Pesky Pandemic Pounds