Reduce Your Risk of Developing Disease by Doing This One Thing

One minimal thing which minimizes your chances of developing a disease

Photo by the blowup on Unsplash

I have always been a sort of ‘health nut’ from my teenage years.

It all began on the quest to control all the different allergies I seem to be blessed with.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ange Dim

Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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