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Running is Life

I have only grown to believe this more as time slips by

I have been running since the age of 12. I was in the seventh grade when we ran a mile in gym class. I can still feel the dirt under my sneakers as we girls circled the front yard of the school four times.

As the others groaned before the start, I was excited. I loved the idea of seeing how fast I could do this. I…

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Cat Strav

Cat Strav

Yogi. Wordsmith. Hutch Pup. Diagnosed with I.O. (idiotic optimism) since an early age.

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