Science Says These 5 Foods Can Help Boost Your Metabolism

What you eat can affect how your body burns energy

Photo by alleksana from Pexels

Sometimes I wake up feeling lean and full of energy. Other days, I feel bloated and sluggish. What’s the difference between these two mornings? What I ate the day before was completely different.

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Carly

Carly

Just a perfectly imperfect person sharing my ordinary experiences and complex emotions.