Setting Race Goals

Mike McMillan
May 25 · 6 min read
Photo by Capstone Events on Unsplash

Most competitive runners are goal-oriented and finding setting goals important motivation for training and racing at their best. In this article I’m going to discuss the two types of goals runners should be setting for their races — outcome goals and process goals.

Outcome and Process Goals Defined

Most people are familiar with outcome goals. Outcome goals define how a runner wants…