7 Super Foods to Fuel Your Pursuit of Excellence

A few simple tweaks to your daily diet for optimal brain fuel.

The concept of healthy eating is extremely personal. My interest in this area took a major step up in mid-2020 when a family member received a devastating dementia diagnosis.

With heightened awareness of my risk of developing the same disease, I began delving more deeply into nutritional science. The focus of my research was to develop simple daily habits that would promote optimal mental performance and protect my…

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Nicole Janeway Bills

Nicole Janeway Bills

Data Scientist turned Fullstack Engineer | Certified Data Management Professional | https://www.datastrategypros.com/