Should You Use Knee Sleeves When Squatting?

A simple answer to a key powerlifting question: knee sleeves are superior to knee wraps

Photo by Sven Mieke on Unsplash

The barbell back squat is arguably the single most important movement in any strength and conditioning program. That is, if your strength and conditioning programming does not include the barbell back squat in some capacity, you should…

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Daniel Lehewych

Daniel Lehewych

M.A. Philosophy @ CUNYGraduateCenter & Contributing Writer @ Newsweek @ BigThink @ Allwork.Space