Striving for an Optimally Healthy Life? Prepare to be a Little Bored

Narrow your choices early on and set yourself up for success

Rebecca Shepard
In Fitness And In Health
6 min readJan 24, 2021

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Photo by Mae Mu on Unsplash

Nothing tastes as good as healthy feels.

Oh, the regal crown of broccoli. It’s pretty to look at until it shows up on your plate more than a couple of times a week. And therein lies the problem…

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Rebecca Shepard
In Fitness And In Health

Writer for Better Humans | The Virago | The Writing Cooperative | In Fitness and In Health