Surprising Habits from the Worlds’ ‘Blue Zones’: The Regions Where People Live the Longest

Healthy living isn't just gyms and protein shakes

Photo by Antevasin Nguyen on Unsplash

Want to be happy and healthy and live right up to 100? Then you might want to look into the worlds so-called ‘Blue Zones’.

These are the regions where, according to Dan Buettner, people live the longest…

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Heather Grant

Heather Grant

Content & feature writer. wellbeing & sustainability. Find me on insta @writtenbyheatherr and read more https://writtenbyheather.wixsite.com/website

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