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Body Transformation
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Body Transformation
Eugene Adams
in
In Fitness And In Health
Jul 18, 2022
Natalie Portman’s Body Transformation for Thor Contains Great Lessons for Everyone
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32 responses
Eugene Adams
in
In Fitness And In Health
Jun 6, 2022
Almost Anyone Can Look Like a Superhero, Assuming You Have the Right Advantages
Will Poulter, the new…
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84
Marcelino Granda
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In Fitness And In Health
Oct 15, 2020
The Mindset of Losing Weight
How I lost 30 kg (66 lbs) in 7 months, and what it taught me about myself
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115
1 response
Fredrik Holm
in
In Fitness And In Health
Jul 8, 2020
Two Types of Body Transformations
Today I want to highlight the importance of long-term perspective and patience when it comes to
…
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