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Diets That Work
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Diets That Work
Sean Barker, CPT, PN2
in
In Fitness And In Health
Aug 26, 2022
How I Follow ALL the Different Diets and Stay Fit and Healthy
Here’s how you can create your own best…
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11
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Nov 11, 2021
5 Useful Tips to be More Consistent with Tracking Your Diet
Make eating easier today and relish the…
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104
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Oct 6, 2021
The ONE Day Diet That Works Fast
The simplest way to lose weight without counting calories and still
…
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62
Sean Barker, CPT, PN2
in
In Fitness And In Health
Jul 5, 2021
The One Thing You Need That Will Change Your Relationship With Food Forever
It also makes you better…
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51
Sean Barker, CPT, PN2
in
In Fitness And In Health
Feb 16, 2021
The Best Diet in the World
It just might surprise you
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50
Sean Barker, CPT, PN2
in
In Fitness And In Health
Feb 3, 2021
Why You Don’t Need a Meal Plan to Lose Weight
Here’s what works better in the real world
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51
Sean Barker, CPT, PN2
in
In Fitness And In Health
Jan 16, 2021
The Simple Weight Loss Diet That Works (Without Counting Calories)
And a 3-step plan to see real…
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52
1 response
Sean Barker, CPT, PN2
in
In Fitness And In Health
Nov 26, 2020
3 Tips for Staying Lean That Isn’t Diet or Exercise
And why even most weight loss studies are failures
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32
Sean Barker, CPT, PN2
in
In Fitness And In Health
Nov 14, 2020
The P4 Plan for Faster Fat Loss
Use this fail-proof method to get results every time
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55
Dimple Sthankiya
in
In Fitness And In Health
Jun 22, 2020
How Intermittent Fasting Improves My Brain and Body Health
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53