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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Sav Map
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In Fitness And In Health
Feb 21, 2023
Wondering Where All That Muscle Went
And embarking on a real strategy to regain it
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221
3 responses
Chris Davidson
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In Fitness And In Health
Dec 19, 2022
My 4 Awkward Confessions After 15 Years as a Personal Trainer
After around 15,000 training sessions…
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3.1K
52 responses
Marne Platt
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In Fitness And In Health
Oct 7, 2022
My Favorite Gluten-Free Fails
Laugh along with my most memorable baking disasters
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242
Lisa Alexander
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In Fitness And In Health
Jul 19, 2022
I’ve Started Jogging
But where do I put my thumbs?
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165
5 responses
Sophie Radvan
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In Fitness And In Health
Jul 7, 2022
I Tried the Flamin’ Hot Cheetos Mac and Cheese Because I’m Psycho
And because I love reviewing…
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183
2 responses
Nicole Linke
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In Fitness And In Health
Jun 16, 2022
30 Surefire Ways to Stay Unfit and Unhealthy
Do you even party?
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182
2 responses
Que Sarah Sarah 🌴
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In Fitness And In Health
Jun 3, 2022
Mental Health | Fitness
Ironing is For Pussies: Extreme Ironing is The Real Sport
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5
Carrie Kolar
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In Fitness And In Health
Apr 27, 2022
Getting Back Into Shape Is A Bitch. Here’s Why That’s Awesome
When pain is…good?
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104
Julia E Hubbel
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In Fitness And In Health
Mar 6, 2022
Here it is: The Most Up-To-Date Fitness Expertise To Get You in the Shape of Your Life.
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416
7 responses
Ashley Nicole
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In Fitness And In Health
Jan 23, 2022
My Body Now Looks Like a Busted Can of Biscuits
Yet I have never been more comfortable in my own skin
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202
3 responses