Homepage
Open in app
Sign in
Get started
Our Best
Neeramitra
Darshak
Khyati
Alexa
Nicole
Write For Us
Free 15-Min Home Workouts Guide
Tagged in
Mind
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
More information
Followers
49K
Elsewhere
More, on Medium
Mind
Thomas J. Hahn
in
In Fitness And In Health
Apr 17, 2023
How You Can Reach Your Dream Body Without Tracking Calories
How you can do it without worrying about…
Read more…
12
Hein V 🌞🌈💖
in
In Fitness And In Health
Dec 19, 2022
10 Easy Ways to Shift Your Mindset
Achieve Greater Happiness and Success
Read more…
509
2 responses
Adeyeyekartob
in
In Fitness And In Health
Nov 12, 2022
Connection: Might Just Be All You Need
Openness And Connection In Fighting Mental Health Struggles
Read more…
4
Adeyeyekartob
in
In Fitness And In Health
Sep 13, 2022
Mind Fitness: Harnessing the Power of Mind
We don’t get strong arms by doing bicep curls once. Our…
Read more…
72
Rebecca Gonthier
in
In Fitness And In Health
May 16, 2022
3 Lessons I Learned From Powerlifting in My 20's
The life lessons I learnt as a 19-year-old…
Read more…
51
2 responses
Susie K 🐹 Guinea pig slave
in
In Fitness And In Health
Feb 28, 2022
New App Helps People with Dementia
Remember the good old days with a little help from modern…
Read more…
174
4 responses
Aliza Rosenfelder
in
In Fitness And In Health
Feb 23, 2022
What a Doctor Wishes People Knew About Medicine
Lessons learned from 40 years on the frontline
Read more…
249
5 responses
Denys Opria
in
In Fitness And In Health
Dec 20, 2021
I Read 30+ Pages For 365 Days
Here are 3 things it gave me + 1 bonus thing
Read more…
270
3 responses
Tessa Char
in
In Fitness And In Health
Sep 12, 2021
I Tried Juice Fasting and My Body Shut Down
Why you need to listen to your body over your mind
Read more…
253
3 responses
Susie K 🐹 Guinea pig slave
in
In Fitness And In Health
Jul 11, 2021
How to Boost Memory and Concentration
The best foods for better recall and a sharp mind
Read more…
105