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Pain Management
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Pain Management
Richard Fast
in
In Fitness And In Health
Mar 14
Do You Suffer Shin Splints or Foot Pain from Walking or Running? You Don’t Have to!
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52
1 response
Adrienne O'Brien LMT
in
In Fitness And In Health
Apr 6, 2023
Why You Should Care About Your Bad Posture, Even if Pain Isn’t the Issue
Here are some unexpected ways…
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1K
19 responses
Adrienne O'Brien LMT
in
In Fitness And In Health
Apr 1, 2023
Does Fear Make Chronic Pain Worse? How To Break the Cycle
How avoiding pain to avoid pain is actually…
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41
1 response
Adrienne O'Brien LMT
in
In Fitness And In Health
Feb 22, 2023
4 Things That Cause Those Mind-Numbing Calf Cramps
They wake you up at night like a cattle prod to the…
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54
Adrienne O'Brien LMT
in
In Fitness And In Health
Dec 21, 2022
4 Psychological Reasons Your Back is in Pain
Back pain is as much mind as body.
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193
Adrienne O'Brien LMT
in
In Fitness And In Health
Nov 1, 2022
The Best Neck and Shoulder Pain Relief Tip
“I carry my stress in my neck and shoulders,” says everybody coming into my office.
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189
1 response
David Mokotoff, MD
in
In Fitness And In Health
Jul 28, 2022
How to Get Through Surgery with No Pain and No Narcotics
Thanks to my surgeon’s pioneering work on…
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228
4 responses
Bashar Salame, D.C
in
In Fitness And In Health
Jul 25, 2022
Oh, The Tools We’ll Try When Treating Chronic Pain
What’s Sound Medicine anyway?
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103
3 responses
Bashar Salame, D.C
in
In Fitness And In Health
Apr 25, 2022
Think You’ve Tried Everything When Treating Chronic Pain? Time For Another Look
Novel therapies, how…
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286
5 responses
Adrienne O'Brien LMT
in
In Fitness And In Health
Dec 6, 2021
What Your Massage Therapist Probably Isn’t Doing
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945
13 responses