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Vegetarian
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Vegetarian
Ken Makimsy Middleton
in
In Fitness And In Health
Nov 10, 2022
The Top 5 Surprising Benefits I’ve Experienced Since Becoming a Vegetarian
And why I think everyone…
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160
8 responses
Deya Bhattacharya
in
In Fitness And In Health
Nov 2, 2022
10 Smart, Simple and Sumptuous Ways to Eat More Veggies
I do #2 and #6 at least three times a week
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85
2 responses
Hein V 🌞🌈💖
in
In Fitness And In Health
Oct 28, 2022
Vegetarian Females Have a Greater Risk for Hip Fractures
Here are the details…
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456
9 responses
Malky McEwan
in
In Fitness And In Health
Sep 16, 2022
The Amazing Success of Carl Lewis When He Changed to a Plant-Based Diet
What kind of difference would…
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455
5 responses
Rob Lefort
in
In Fitness And In Health
Aug 23, 2022
The Unexpected Benefits of an Ashtanga Yoga Practice on Your Diet
You don’t need to make a conscious…
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409
2 responses
Daniel Hopper
in
In Fitness And In Health
Jul 10, 2022
Red Meat’s Nutritional Advantage Over Plant-Based Alternatives
Fake meat is all the rage. But how does…
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492
7 responses
Joshua Black
in
In Fitness And In Health
Jun 30, 2022
2 Easy Ways to Get the Fruits and Vegetables You NEED!
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318
3 responses
Teresa Morillas
in
In Fitness And In Health
Jun 28, 2022
Myth or Fact: Are Raw Vegetables Healthier?
4 examples to dismantle this outdated conflict.
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589
18 responses
Erik Reich, DC
in
In Fitness And In Health
Dec 16, 2021
Diet & Wellness
Are Vegetarians More Depressed Than Meat Eaters?
A new meta-analysis on…
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92
1 response
Crystal Mathews
in
In Fitness And In Health
Dec 15, 2021
Why I Decided to Become a Vegetarian
When I was just a little girl, I grew up on meat and I needed to…
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90
1 response