Taking Vitamin D? Don’t Forget Vitamin K2

Why supplementing together is crucial

M. B. Ahmed
In Fitness And In Health

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Source: created by author on Canva

Vitamin D is a hormone that serves an array of functions within our body. Nearly all our body cells contain a receptor called Vitamin D receptor. These resemble pretty much like a lock where it’s only activated when an appropriate molecule — in this case, vitamin D — binds and signals different functions in our body. This vital…

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M. B. Ahmed
In Fitness And In Health

| Former research intern @ UofOxford | I write on health-related topics.