Achieving a low body fat percentage is challenging.
Maintaining this low body fat percentage may be even harder. It’s easier to find motivation when you can see the end — the 6 week challenge, the body fat percentage that is almost within reach, the wedding you’re…
Medium is an open platform where 170 million readers come to find insightful and dynamic thinking. Here, expert and undiscovered voices alike dive into the heart of any topic and bring new ideas to the surface. Learn more
Follow the writers, publications, and topics that matter to you, and you’ll see them on your homepage and in your inbox. Explore
If you have a story to tell, knowledge to share, or a perspective to offer — welcome home. It’s easy and free to post your thinking on any topic. Write on Medium
