The Addictive & Life-Altering Benefits I Experience From Juice Fasting

Welcome to the hero’s journey

Michael Howkins
In Fitness And In Health

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Photo by Jacek Dylag on Unsplash

“The best of all medicines is resting and fasting.” — Benjamin Franklin

Fasting has been around since there was life on this planet. It was common in ancient Greece, Egypt, India, and many other places around the globe. It…

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Michael Howkins
In Fitness And In Health

I write for several publications, including The Startup and The Ascent. A lifelong seeker. I write about what it means to live consciously and authentically.