The Amazing Success of Carl Lewis When He Changed to a Plant-Based Diet
What kind of difference would the change do for you?
The iconic athlete, Carl Lewis, exploded off the starting blocks at the 1984 Olympic Games in Los Angeles.
Carl had a goal to match Jesse Owens’ record. He had a convincing win in the 100-metres, won the long jump with relative ease, and won his third gold medal in the 200-metres with a time of 19.80 seconds — a new Olympic record.
Anchoring the last leg of the 4 × 100-metres, he won gold for the USA, breaking the tape in 37.83 seconds, setting a new world record.
Certain sports require the right genes
Sprinters need fast muscles, and Carl inherited fast muscles from his parents. His mother was a hurdler, who, along with her husband, ran a local athletics club. Carl’s dad coached athletes to elite status.
As a child, Carl lacked height. They had no hope of little Carl making his mark in athletics. If you are short, you can train seven days a week, but you will not win a high jump competition.
