The Anniversary of The Night That I Want to Forget

How getting broken can make you stronger

Sean Barker, CPT, PN2
In Fitness And In Health
6 min readFeb 8, 2024

--

Photo by PaaZ PG on Unsplash

There are certain anniversaries worth remembering, such as weddings or the beginnings of a business, and others that we choose to honour, like cultural events or the passing of loved ones.

But there are also ones that we want to forget…

--

--

Sean Barker, CPT, PN2
In Fitness And In Health

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: https://bit.ly/3wzBhHH