The Best and Most Effective Time to Train During Your Menstrual Cycle

Use this particular time to your advantage

Photo by Eric Rothermel on Unsplash

Training at the most appropriate time during our menstrual cycle isn’t an explored pathway.

It’s an unexplored and taboo area.

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com