The Best Way to Build Lean Muscle: A Selection of Articles
A science-based guide on how to build muscle and burn fat.
Published in
6 min readMar 1, 2022
It wouldn’t be unreasonable to suggest that a vast majority of people going to the gym want to build muscle and/or lose fat.
There is now a large amount of scientific literature that gives us evidence-based facts on how muscle is built and how…
