The Consequence of Smoking/Vaping That No One Is Talking About

As a personal trainer, this message can’t be spread fast enough!

Photo by Luka Malic on Unsplash

Heart disease, stroke, diabetes, cancer, COPD…these are just some of the diseases that are often associated with smoking. Unfortunately, that’s not all there is to the story. Several complications come with smoking (and more recently vaping) that many…