The Correlation Between Physical And Mental Fitness

Understand and leverage the tight coupling between your body and your mind

Jovan Cicmil
In Fitness And In Health
4 min readMay 6, 2020

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There is no strict border between the mental and the physical

How many great scientists can you think of? How about famous CEOs of mega-companies? What about chess champions? Take a moment to recall a few of each. I’ll wait. Have you thought about it? Now, how many of the people you named are overweight? I’m gonna…

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