The Crazy Thing Google Showed Me About How We Eat

Here’s how to find it and fix It

When I recently typed in the words “meal plans” into Google, I got back 435,000,000 results!

“Diets”, 83,000,000.

Yep, that’s high in the millions, if you are battling some brain fog right now…



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Sean Barker, CPT, PN2

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: